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Complete Women's Wellness

Our innovative formula contains 18 clinically-backed vitamins and minerals in their highest bioavailability, that support you premenstrually, during pregnancy, and through menopause and beyond.

Absolutely Vegan, no GMOs and using DuoCap® technology

A minimum subscription of 90 days. (3 orders)

Refill Pouches available separately. Use code REFILLME for refills at £31.99

Our ingredients

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Folate (Quatrefolic®) NRV = 200%

Prevents neural tube defects to support the health of both mother and baby. As well as being proven to help reduce hot flushes.

Omega-3 (Algarithm™ Tasteless Omega) NRV = **

Essential for brain development and eye health, lowers blood pressure and supports the absorption of calcium preventing osteoporosis.

Vitamin K2 (K2VITAL®) NRV = 94%

Vital for skeletal development. Helping to support bone health for all women.

Vitamin D3 NRV = 500%

Supports your immune system, reduces risk of pre-term birth, diabetes and infection.

Choline NRV = **

Supports cognitive and neural development. A newly discovered nutrient that can reduce the risk of liver disease.

Magnesium NRV = 16%

Protects against nausea and low moods. Helping you to remain 'you' whatever challenges lie ahead.

Vitamin B12 (Methylcobalamin) NRV = 360%

Promotes energy metabolism and reduces fatigue. Putting the spring in your step when you need it most.

Vitamin E NRV = 42%

Helping to fight oxidative stress during all period of womanhood.

Iron (FerronylTM) NRV = 128%

Prevents iron deficiency anaemia. This essential mineral is the key to surviving fatigue.

Vitamin B1 (Thiamine) NRV = 364%

Prevents metabolic disorders. Critical for both general womens health and baby's development.

Vitamin B2 (Riboflavin) NRV = 178%

Supports red blood cell formulation to carry oxygen and nutrients to your body for optimal strength and health.

Vitamin B3 (Niacin) NRV = 126%

Regulates the nervous system pre, during, post pregnancy and into menopause and beyond. Helping you to take back control and feel like yourself again.

Vitamin B6 NRV = 1428%

Also known as pyridoxine, helps to restore balance within your body.

Biotin NRV = 200%

Supports skin health and embryonic growth.  Helping you to maintain a healthy, radiant glow, always.

Zinc NRV = 150%

Vital for optimal fertility and hormone balance. Nature’s most important fertility mineral.

Selenium NRV = 164%

Supports the bodies natural defences against illness and infection. 

Iodine NRV = 100%

Iodine helps make thyroid hormones, which keep cells and the metabolic rate healthy.

Blueberry extract NRV = **

Packed with antioxidants. A small but mighty ‘superfruit.'
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Folate (Quatrefolic®) NRV = 200%

Also known as vitamin B9, Folate, as opposed to Folic Acid, is in it's most natural form, with no nasty side effects and is one of the most important vitamins for supporting you.

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Omega-3 (Algarithm™ Tasteless Omega) NRV = **

DHA is an omega-3 fatty acid that is essential for brain development during pregnancy and childhood. A regular intake of this healthy fat contributes to the normal brain development. It also has long-term benefits for brain function and eye health, as well as studies showing improvement with hotflushes and improvement to lipid profiles (cholesterol and triglycerides).

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Vitamin K2 (K2VITAL®) NRV = 94%

Vitamin K supplementation can help to support bone health for women during a time in which their bodies go through substantial skeletal change either in preparation for giving birth or through loss of bone density during menopause.

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Vitamin D3 NRV = 500%

Vitamin D also supports sleep, your metabolism and keeps the immune system functioning at top capacity. Never before has immunity been so important.

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Choline NRV = **

Only recognised as an essential nutrient by the US Institute of Medicine in 1998, choline is a vitamin-like substance with numerous benefits for human health, particularly liver function, brain development, muscle movement and your nervous system.

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Magnesium NRV = 16%

Essential for good health, magnesium is an important mineral and electrolyte that plays a role in hundreds of enzyme reactions in the human body. Its positive effect on bone health, muscle contraction and energy levels make it particular beneficial during a womans menstrual cycle.

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Vitamin B12 (Methylcobalamin) NRV = 360%

Responsible for a wide range of health benefits, vitamin B12 is a diverse nutrient that supports energy metabolism and helps to reduce feelings of tiredness and fatigue. It also helps to maintain normal psychological function, which includes cognitive processes such as concentration, learning, memory, reasoning and resistance to stress.

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Vitamin E NRV = 42%

A natural antioxidant, vitamin E is a key nutrient when it comes to cellular protection and ensuring a good level of general health and wellbeing.

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Iron (FerronylTM) NRV = 128%

Despite being critical to general health, vitality and wellbeing, a large number of women as a whole do not have enough iron in their body. Iron deficiency can lead to a condition known as anaemia, which over 20% of all pregnant women in Europe will suffer from at some point.

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Vitamin B1 (Thiamine) NRV = 364%

Thiamine, also known as Vitamin B1, is an essential nutrient converting food into energy. It has been known to reduce symptoms of PMS and the body’s requirement for this important B vitamin increase during pregnancy, deficiencies can lead to widespread metabolic disorders.

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Vitamin B2 (Riboflavin) NRV = 178%

Maintaining a healthy and balanced diet at all stages of life is important, Riboflavin keeps skin, eyes and the nervous system healthy as well as helping the body release energy from food.

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Vitamin B3 (Niacin) NRV = 126%

Niacin is one of many B vitamins that helps to regulate the normal function of the nervous system, which is vital for human health at all stages of life.

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Vitamin B6 NRV = 1428%

This vitamin help the body to use and store energy from protien and carbohydrates in food as well as helping the body form haemoglobin, the substance in red blood cells that carry oxygen around the body. During a womans menstrual cycle, pregnancy and menopause, it is common for a woman’s hormone levels can fluctuate enormously on a daily basis. B6 helps to restore balance by regulating the activity of hormones such as androgens, oestrogens, progesterone, glucocorticoids and thyroid hormone.

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Biotin NRV = 200%

Known as the ‘beauty vitamin’, biotin is a nourishing B vitamin that offers advanced support for the skin and hair. Since it is common for the health and appearance of the skin and hair to change during our cycyle and especially pregnancy, biotin is a key nutrient for maintaining a healthy glow.

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Zinc NRV = 150%

A critical component in both the male and female reproductive system, zinc supports healthy fertility and hormonal balance. It also plays a key role in cell growth and development, which is particularly important during pregnancy when there is so much rapid cell growth taking place.

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Selenium NRV = 164%

With benefits for immune health and cellular protection, selenium supports the body’s natural defences against pathogens, illness and infection.

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Iodine NRV = 100%

Iodine is also critical to baby's and infant brain development, which is why health experts recommend that this mineral is taken both during pregnancy and while breastfeeding.

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Blueberry extract NRV = **

Rich in natural flavonoids, known as anthocyanins, the blueberry is a potent ‘superfruit’ with many nutritional benefits. It is also densely packed with essential nutrients, most notably vitamin C, which supports immunity, energy levels, psychological function and skin health.

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Backed by Science

Uniquely designed with women's health in mind.

Uniquely designed with women's health in mind.

Mumsnet Telegraph Cosmopolitan BBC The Independent ITV The Times Mumsnet Telegraph Cosmopolitan BBC The Independent
  • Her9 expert - Dr Sarah Schenker, PhD

    Dr Sarah Schenker, PhD

    Registered Dietitian and Public Health Nutritionist

  • Her9 expert - Rosie Letts

    Rosie Letts

    Leading Nutritionist and Functional Medicine Practitioner

  • Her9 expert - Dr Jeremy Burton

    Dr Jeremy Burton

    Chair in Urological Sciences, Human Microbiome and Probiotics

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