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Vitamin B6

During pregnancy, it is common for a woman’s hormone levels can fluctuate enormously on a daily basis. Vitamin B6 helps to restore balance by regulating the activity of hormones such as androgens, oestrogens, progesterone, glucocorticoids and thyroid hormone.

Vitamin B6 also plays a large role in the metabolism of glycogen, which helps to support normal blood sugar levels. Since blood sugar levels often increase as the pregnancy progresses, controlling this can reduce the risk of complications for both mother and baby.